Class Fitness Schedule 

MON

9 -10:30am        Stretch n Strength

5:30 - 6:30pm    Step n Strength

TUES

5:30 - 6:30pm Bootcamp

WED

9:00am - Release & Restore ( Melt Method/Somatics)

THURS

9:00am - Stretch n Strength

5:00pm Release & Restore

6:30pm Step n Strength

FRI

Personal Training

Group Personal Training

SAT

9:00am - Bootcamp

Specialty Clinics - Contact me for dates

Eating Clean Workshops 

Melt Clinics 

Nordic Walking Clinics


May
18
Sat
Bootcamp Saturday @ Forever Fit
May 18 @ 9:00 am – 10:00 am
May
21
Tue
Bootcamp @ Cowichan Sportsplex
May 21 @ 6:30 pm – 7:30 pm
May
25
Sat
Bootcamp Saturday @ Forever Fit
May 25 @ 9:00 am – 10:00 am
May
28
Tue
Bootcamp @ Cowichan Sportsplex
May 28 @ 6:30 pm – 7:30 pm
Jun
1
Sat
Bootcamp Saturday @ Forever Fit
Jun 1 @ 9:00 am – 10:00 am
Jun
4
Tue
Bootcamp @ Cowichan Sportsplex
Jun 4 @ 6:30 pm – 7:30 pm
Jun
8
Sat
Bootcamp Saturday @ Forever Fit
Jun 8 @ 9:00 am – 10:00 am
Jun
11
Tue
Bootcamp @ Cowichan Sportsplex
Jun 11 @ 6:30 pm – 7:30 pm
Jun
15
Sat
Bootcamp Saturday @ Forever Fit
Jun 15 @ 9:00 am – 10:00 am
Jun
22
Sat
Bootcamp Saturday @ Forever Fit
Jun 22 @ 9:00 am – 10:00 am
Call Now : )