Classes
Policies
Make Ups: I am happy to offer you a make up class for any class that you are unable to attend as long as there is room in the class you choose and it is within 7 days of the class you are missing. As a courtesy to your fellow members, we appreciate as much notice as possible when you are going to be absent so that another member can take advantage of your spot for their make ups.
Missed Classes: There are no refunds when you are unable to attend your scheduled class. Please plan your make ups.
Late Arrivals: Please do your best to come to your class on time. Late arrivals are disruptive to the members and to the instructor. It can also be a safety concern if you have missed the instruction prior to your arrival.
Wait List: When a class fills up, I am more than happy to put you on the waitlist. Periodically, spaces open up. If you are interested in a class that is currently full, please ask to be put on a wait list and I will call you.
Forms | Classes
Please complete all of the forms below before your first session. You can fill them out online and email them back to us if you wish.
- Fitness Classes | Client Information
- Health Form (Par-Q) (If you answer yes to any of the questions on page 1, or anything related to the heart, a doctor's note may be required)
- Waiver