Photo Gallery, Forever Fit, Duncan, BC

Having Fun … Getting Fit at ForeverFit. Check out our Photo Gallery!

Forever Fit Photo Gallery of fun fitness activities : ) Fun, safe and effective ways to get fit while still having fun. Inside, outside, all over the Valley or in the neighbourhood fitness studio. Forever Fit, Duncan, BC.

Core Stability, what is it good for? abslolutely everything! Plank is a great way to improve core stability. Forever Fit, Duncan, BC

Bootcamp in the studio. Fun, Safe & Effective : ) Forever Fit, Duncan, BC

Release and Restore class helping to improve mobility, stability and posture. Reduce pain and stiff achey body. Forever Fit, Duncan, BC

Personal Training with Nancy McNeil, Forever Fit, Cowichan Valley

Forever FitIn this interval training workout you will get your heart pumpn' and burn more body fat by adding steps to the workout. Burn up to 790 calories an hour! Fitness Schedule to help you Maximize Your Cardio Results| Forever Fit, Duncan, B.C

Stretch n Strength focuses on posture, strength, stability, flexibility and mobility. Start slow to loosen up the body, ease into some strength exercises to upbeat music, then slow it down to focus on core and stretch. Forever Fit, Duncan, B.C.

Stretch... Strength... Balance... Stability in a Fun neighbourhood fitness studio. That is what Stretch & Strength is all about. Forever Fit, Duncan, BC.

Bootcamp at Forever Fit is fun, friendly and focussed on you : ) Forever Fit, Duncan, BC

Step Explosion is a fun way to get fit! Motivating music, great people in a light, bright studio. You'll hardly know you are working out : ) Forever Fit, Duncan, B.C.

Holt Creek is just one of the amazing trails we explore with the Hike n Tone - Moderate Level. Great trails for all levels, the beautiful Cowichan River and an amaizing playground for kids of ALL ages. Forever Fit, Duncan, B.C.

Woman2Warrior Event in Collwood, BC. was so much fun! We climbed, clambered, slid and crawled while we laughed and laughed : ) with Donna MacPhee, Rosalie Stetch, Nancy McNeil, Forever Fit, BC

Personal Training and Fitness Classes for all. Forever Fit is a neighbourhood fitness studio where everyone knows your name. Fun, safe and effective. Forever Fit, Duncan, BC

Group Personal Training is the most economical way to reap the benefits of a trainer and enjoy the support of your group members. Maximum of 4 to a group. Forever Fit, Duncan, BC

Gymstick Bootcamp at the Cowichan Sportsplex. Forever Fit, Duncan, BC

Step n Strength at Forever Fit we find fun ways to get fit. Burn more body fat using the step than running. Forever Fit, Duncan, BC

Look at all of these donations for the Toys, Toiletries and Toques fundraiser! I am so proud to have so many generous Forever Fit members.

Somatic movements help to Release and Restore class muscles, improve mobility, stability and posture. Reduce pain and stiff achey body. Forever Fit, Duncan, BC

Nancy McNeil at Forever Fit neighbourhood Fitness Studio, Duncan, BC

Woman2Warrior Event 2017. Fun, Fitness, Women ... does it get any better? Please join us for a lot of laughs at this awesome event where we get to raise money for local kids to go to Easter Seals Camp. Forever Fit, Duncan,BC

Holt Creek Trail is a great place to hike with opportunities for building muscle tone along the way. Forever Fit, Duncan, B.C.

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