Quick and easy Mexi style veggies. Low in carbs, high in flavour.

Mexi Style Roasted Vegetables

Mexican Roasted Vegetables 8 servings Prep: 15minutes minutes Cook: 30minutes minutes Total: 45minutes minutes We love this recipe because it makes a large batch so we have leftovers for the week. We add these yummy seasoned veggies to everything such as quesidillias, scrambled eggs, a side dish for our protein or taco night. The seasoning if a nice switch from plain veggies…

Greek infused cauliflower dish with peppers, zucchini, feta and kalamata's just like the salad but warm with cheesy goodness.

Greek infused Cauliflower & Feta Bake

This Baked Feta & Cauliflower dish is clean but decadent, cheesy but clean. This dish is a healthy dish to serve any night of the week but great enough to serve to your special guests. I love cauliflower because it is low on the glycemic index and you can add anything to enhance it. This…

Hearty Fajita Steak Soup

Hearty Fajita Steak Soup Adapted from Lindsay Cotter Total Time: 25 minutes Yield: 6-8 servings This hearty soup was inspired by the mexican flavored, Steak Fajita’s you see sizzling in the local restaurants. It’s packed with flavor and healthy ingredients but it’s, gluten free, sugar free, dairy free. It is packed with protein and vegetables for…

Egg Pizza

Egg Pizza is my new favorite breakfast. As many of you know, I just switched my breakfast from toast to egg pizza for the protein content from the egg and cheese. It is also the perfect meal because you can load it up with veggies, making it a perfect balanced meal that is healthy and…

Coconut Rice Salad

This Coconut Rice Salad is a light, flavorful salad with the perfect balance of rice and vegetables dressed in a peanut style dressing. This salad is a great addition to meals as a side dish or just add chicken, fish or beef : )  There is a lot of room to make this salad your…