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 Fitness Training

Have Fun… Get Fit! That’s Nancy’s goal for you at Forever Fit.

Find fitness activities that you enjoy, that will help you meet your goals during Fitness Training with Nancy McNeil at Forever Fit. You don’t have to be an athlete to get, or to be, fit. Nancy will help you find a workout that fits in with your goals and fitness abilities.

  • Step it up at an Aerobics Step class
  • Hike a trail with some new friends spring to autumn
  • Stretch and tone in a Stretch and Strength class
  • Or…bring your baby and join some other new moms to tone, regain and rebuild strength
  • If you want more attention try one on one Personal Training or join a small Group
  • There are lots of options available, just click here.

Fitness Training Goals

Join Nancy to build an inspiring fitness program that is in line with your personal goals. When it fits into your lifestyle, you will optimize your ability to succeed.  Not everyone wants to run a marathon! Heck, many people don’t want to run at all. Let’s build a program so that you can do the things you want to do and get fit the way that works for you!

Getting fit can actually be fun. Really!! You just have to figure out what you enjoy doing and find a way to get fit doing it. That’s the beauty of “personal training.”  It’s personal 🙂 If you love to be outside, let’s build your program out there. If you need the social aspect to motivate you, let’s find you a workout partner or a group fitness class. There are so many options.

You won’t need much in the way of equipment. You can do your fitness program with as little as a wall and your own bodyweight.

Let’s get started!

Certified fitness instructor Nancy McNeil remains committed to ongoing education in order to bring you a safe and effective fitness program. Contact me at Forever Fit, Duncan, BC. See contact info above.

Hope to see you soon!