Class Fitness Schedule 

MON

9 -10:30am        Stretch n Strength

5:30 - 6:30pm    Step n Strength

TUES

5:30 - 6:30pm Bootcamp

WED

9:00am - Release & Restore ( Melt Method/Somatics)

THURS

9:00am - Stretch n Strength

5:00pm Release & Restore

6:30pm Step n Strength

FRI

Personal Training

Group Personal Training

SAT

9:00am - Bootcamp

Specialty Clinics - Contact me for dates

Eating Clean Workshops 

Melt Clinics 

Nordic Walking Clinics


Feb
24
Sat
Bootcamp Saturday @ Forever Fit
Feb 24 @ 9:00 am – 10:00 am
Feb
27
Tue
Bootcamp @ Cowichan Sportsplex
Feb 27 @ 6:30 pm – 7:30 pm
Mar
2
Sat
Bootcamp Saturday @ Forever Fit
Mar 2 @ 9:00 am – 10:00 am
Mar
5
Tue
Bootcamp @ Cowichan Sportsplex
Mar 5 @ 6:30 pm – 7:30 pm
Mar
9
Sat
Bootcamp Saturday @ Forever Fit
Mar 9 @ 9:00 am – 10:00 am
Mar
12
Tue
Bootcamp @ Cowichan Sportsplex
Mar 12 @ 6:30 pm – 7:30 pm
Mar
16
Sat
Bootcamp Saturday @ Forever Fit
Mar 16 @ 9:00 am – 10:00 am
Mar
19
Tue
Bootcamp @ Cowichan Sportsplex
Mar 19 @ 6:30 pm – 7:30 pm
Mar
23
Sat
Bootcamp Saturday @ Forever Fit
Mar 23 @ 9:00 am – 10:00 am
Mar
26
Tue
Bootcamp @ Cowichan Sportsplex
Mar 26 @ 6:30 pm – 7:30 pm
Call Now : )