Class Fitness Schedule 

MON

9 -10:30am        Stretch n Strength

5:30 - 6:30pm    Step n Strength

TUES

5:30 - 6:30pm Bootcamp

WED

9:00am - Release & Restore ( Melt Method/Somatics)

THURS

9:00am - Stretch n Strength

5:00pm Release & Restore

6:30pm Step n Strength

FRI

Personal Training

Group Personal Training

SAT

9:00am - Bootcamp

Specialty Clinics - Contact me for dates

Eating Clean Workshops 

Melt Clinics 

Nordic Walking Clinics


Apr
25
Thu
Stretch and Strength @ Forever Fit Studio
Apr 25 @ 10:30 am – 11:30 am
Apr
30
Tue
Bootcamp @ Forever Fit Studio
Apr 30 @ 9:00 am – 10:00 am
Bootcamp @ Cowichan Sportsplex
Apr 30 @ 6:30 pm – 7:30 pm
May
2
Thu
Stretch and Strength @ Forever Fit Studio
May 2 @ 10:30 am – 11:30 am
May
7
Tue
Bootcamp @ Forever Fit Studio
May 7 @ 9:00 am – 10:00 am
Bootcamp @ Cowichan Sportsplex
May 7 @ 6:30 pm – 7:30 pm
May
9
Thu
Stretch and Strength @ Forever Fit Studio
May 9 @ 10:30 am – 11:30 am
May
14
Tue
Bootcamp @ Forever Fit Studio
May 14 @ 9:00 am – 10:00 am
Bootcamp @ Cowichan Sportsplex
May 14 @ 6:30 pm – 7:30 pm
May
16
Thu
Stretch and Strength @ Forever Fit Studio
May 16 @ 10:30 am – 11:30 am
Call Now : )