Class Fitness Schedule MON 9 -10:30am Stretch n Strength 5:30 - 6:30pm Step n Strength TUES 5:30 - 6:30pm Bootcamp WED 9:00am - Release & Restore ( Melt Method/Somatics) THURS 9:00am - Stretch n Strength 5:00pm Release & Restore 6:30pm Step n Strength FRI Personal Training Group Personal Training SAT 9:00am - Bootcamp Specialty Clinics - Contact me for dates Eating Clean Workshops Melt Clinics Nordic Walking Clinics Categories Classes Events Tags active balance balance stability Ball BC BCRPA bootcamp Brier Ave. burn body fat cardio Classes community core core strength Cowichan Valley Duncan Duncan BC exercise family family day Fat burning. Fitness Fitness Class fitness instructor Flexibility Forever Fit friends fun functional group Group Fitness groups Gymstick Health holiday mobility moderate muscle Nancy Nancy McNeil older adults Personal trainer pilates Resistance Training sports stability step strength stretch studio tabatta weight loss weight training workout Month Agenda Day Month Week 2024 Feb March 2025 Apr 2026 Sun Mon Tue Wed Thu Fri Sat 1 Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Sep 5 2024 @ 6:30 pm – Mar 6 2025 @ 6:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Sep 12 2024 @ 6:30 pm – Mar 13 2025 @ 7:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Sep 19 2024 @ 6:30 pm – Mar 20 2025 @ 7:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Sep 26 2024 @ 6:30 pm – Mar 27 2025 @ 7:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Oct 3 2024 @ 6:30 pm – Apr 3 2025 @ 7:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Oct 10 2024 @ 6:30 pm – Apr 10 2025 @ 7:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Oct 17 2024 @ 6:30 pm – Apr 17 2025 @ 7:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Oct 24 2024 @ 6:30 pm – Apr 24 2025 @ 7:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Oct 31 2024 @ 6:30 pm – May 1 2025 @ 7:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Nov 7 2024 @ 6:30 pm – May 8 2025 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Nov 14 2024 @ 6:30 pm – May 15 2025 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Nov 21 2024 @ 6:30 pm – May 22 2025 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Nov 28 2024 @ 6:30 pm – May 29 2025 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Dec 5 2024 @ 6:30 pm – Jun 5 2025 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Dec 12 2024 @ 6:30 pm – Jun 12 2025 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Dec 19 2024 @ 6:30 pm – Jun 19 2025 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Dec 26 2024 @ 6:30 pm – Jun 26 2025 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Jan 2 @ 6:30 pm – Jul 3 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Jan 9 @ 6:30 pm – Jul 10 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Jan 16 @ 6:30 pm – Jul 17 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Jan 23 @ 6:30 pm – Jul 24 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Jan 30 @ 6:30 pm – Jul 31 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Feb 6 @ 6:30 pm – Aug 7 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Feb 13 @ 6:30 pm – Aug 14 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Feb 20 @ 6:30 pm – Aug 21 @ 8:30 pm Tickets Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Feb 27 @ 6:30 pm – Aug 28 @ 8:30 pm Tickets 2 3 4 5 6 Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Mar 6 @ 6:30 pm – Sep 4 @ 8:30 pm Tickets 7 8 9 10 11 12 13 Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Mar 13 @ 6:30 pm – Sep 11 @ 7:30 pm Tickets 14 15 16 17 18 19 20 Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Mar 20 @ 6:30 pm – Sep 18 @ 7:30 pm Tickets 21 22 23 24 25 26 27 Hike n Tone 6:30 pm Hike n Tone @ Forever Fit Studio Mar 27 @ 6:30 pm – Sep 25 @ 7:30 pm Tickets 28 29 30 31 2024 Feb March 2025 Apr 2026 Subscribe to filtered calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML