I’m looking for new ideas for classes.  I want to know what you want, what you need.

  • Cardio
  • Core
  • Stretch
  • Strength
  • What fitness level;
    Beginner, Moderate, Advanced
  • Best times for you
  • Best days for you

Please message me your ideas and I will do my best to see if there are more members looking for the same so that we can make a group.

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