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Recent Posts

Easy Lemon Basil Chicken

Mexi Style Roasted Vegetables

Greek infused Cauliflower & Feta Bake

Hearty Fajita Steak Soup

Meet Ella

Egg Pizza

Coconut Rice Salad

What are good Habits? Inspired by Brené Brown & James Clear

Massaged Kale Salad with Blueberries, Feta and Avocado

Meet Diana

Our Fitness Classes

  • Bootcamp
  • Step ‘n’ Strength
  • Stretch and Strength
  • Release & Restore
  • MELT

Forms and Policies

Before starting training with Nancy at Forever Fit, please learn more about our studio policies page and fill out the required forms. Take me to the Forms & Policies page.

Contact Us

Location: 5837 Brier Ave, Duncan BC
Phone: (250) 510-0595
Email: nancyisforeverfit@gmail.com

Forms and Policies

Before starting training with Nancy at Forever Fit, please learn more about our studio policies page and fill out the required forms. Take me to the Forms & Policies page.

Our Newsletter

A Great Gift Idea!

Click on the certificate to order today.

Latest Recipes

  • Easy Lemon Basil Chicken
  • Mexi Style Roasted Vegetables
  • Greek infused Cauliflower & Feta Bake
  • Hearty Fajita Steak Soup
  • Egg Pizza
See More Recipes

Melt Method Materials – Feel Better Now!

MELT is a simple self-treatment technique designed to eliminate chronic pain and erase the negative effects of aging by tapping into the nervous system and the connective tissue system.

Nordixx – The smarter way to walk

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