This is my favourite Vegetarian Chili recipe. We make it a lot in the winter because it is warm comfort food and makes a large batch for most of the week. We make it vegetarian style with or without a local made vegetarian sausage but I have made it with beef in the past. So…
Brussels sprouts –love them or leave them, right? As a kid, most of us thought of them as nasty, bitter, little vegetables. But now we are learning they are recognized as a cancer-fighting superfood, packed full of nutrients. Combine these little gems with the sweetness of the green apples and the creamy cheese filling for…
Moroccan Salad Bowl with Chickpea and Quinoa is more than a salad, its a meal. Impress your friends and family with this gluten free and vegetarian dish as a main meal or side dish. It is delicious, low calorie and can be made order. Make it as a plant based meal or just add chicken,…
I love this Curried Cauliflower Rice Kale Soup because, as you probably already know… I love easy one pot meals that last more than one meal : ) This dish is just that, easy but also a nutritious meal-in-a-bowl. This dish has flavours from India which include turmeric. Turmeric has a great reputation for reducing inflammation. The Curried Cauliflower…
Asian Cashew Chopped Salad This asian chopped salad is light and crispy but hearty enough for a meal. It’s made with crisp Napa cabbage, crunchy vegetables and topped with crispy roasted cashews, but it’s the light and creamy peanut dressing that makes it so good. The dressing has a light and delicious peanut flavour that…