These tasty falafel balls are gluten free, vegan loaded with protein. Infused with Mexican flavors, they are easy, fast and delicious :) Forever Fit, Duncan, Bc.

Quick and Tasty Mexican Infused Falafel Balls

These tasty little Mexican Infused Falafel Balls are easy to prepare, loaded with nutritious vegetables, protein, fiber and iron. Make them spicy… or not, depending on how many jalapeno seeds you add. Perfect for snacks, a buddha bowl for lunch or as and appetizer to impress your friends and still eat healthy.  These mexican falafel…

Chana Masala, an easy to prepare East Indian dish, packed with nutrition. Forever Fit, Duncan, BC

Easy, Delicious, Low Carb Chana Masala

This Chana Masala recipe is easy to put together and has many health benefits. Make sure you saute the onions for a long time… According to Forever fit member and our East Indian cooking consultant, Updesh Cheema, “good Chana Masala” is all about how well you cook the onions. “The onions need to be cooked…

Unwrapped Cabbage Roll Soup

This soup is sooo good, you’ll want it for lunch the next day! I love these 1 pot meals that are easy to put together and serve. If you’ve got cabbage growing in your garden right now this will be amazing. Cabbage roll soup is a go to for us all winter. Let me know what…