Updesh joined us in 2009 after watching one of our Gymstick Bootcamp classes at the Cowichan Sportsplex. Her kids were getting older and she wanted to do something for her own health and to be a good fitness model for her students and her children. Updesh attended one bootcamp, then added two more to give herself a well-rounded fitness regime…
Terri’s story
Terri brought her bounding energy to Forever Fit bootcamp in 2008. She started with one bootcamp per week and later added another. She had already been paddling for the Gorging Dragons dragon boat team for a few years and in 2012 she and her team competed in the 2012 Seniors Games, receiving silver and gold…
Linda’s Story
I first met Linda at the Cowichan Sportsplex Fitness Challenge in 2010. She’s been a part of our fitness team ever since. Obviously she does not need to lose weight. She looks great, right? Linda looks great, in part, because she makes fitness a priority in her life. For the past 5+ years Linda has…