Curried Cauliflower Riced Soup is delicious, gluten free, vegan and loaded in nutritious vegetables. Forever Fit, Duncan, BC.

Curried Cauliflower Rice and Kale Soup

I love this Curried Cauliflower Rice Kale Soup because, as you probably already know… I love easy one pot meals that last more than one meal : ) This dish is just that, easy but also a nutritious meal-in-a-bowl. This dish has flavours from India which include turmeric. Turmeric has a great reputation for reducing inflammation. The Curried Cauliflower…

Unwrapped Cabbage Roll Soup

This soup is sooo good, you’ll want it for lunch the next day! I love these 1 pot meals that are easy to put together and serve. If you’ve got cabbage growing in your garden right now this will be amazing. Cabbage roll soup is a go to for us all winter. Let me know what…

Pumpkin Black Bean Soup, a delicious, healthy meal in a bowl, Forever Fit, Duncan, BC

Pumpkin Black Bean Soup

I love this Pumpkin Black Bean Soup recipe because it is simple to make, I can throw it all into one pot for a complete healthy meal and it tastes yummy!  It’s a lot like chili but a little sweeter and it tastes even better the second day. Enjoy : ) PUMPKIN BLACK BEAN SOUP…