Hearty Fajita Steak Soup

Hearty Fajita Steak Soup Adapted from Lindsay Cotter Total Time: 25 minutes Yield: 6-8 servings This hearty soup is inspired by the mexican flavored, Steak Fajita’s you see sizzling in the local restaurants. It’s packed with flavor and healthy ingredients but it’s, gluten free, sugar free, dairy free. It is packed with protein and vegetables…

Clean Eating Fajita Steak Soup

Clean Eating Fajita Steak Soup Warming things up for fall. Fajita steak soup – is a Mexican-inspired soup that’s easy, delicious aaand loaded in nutrition! It is a balanced meal in itself because there is a good amount of protein, low carbohydrate option and loads of veggies. Low fat, no sugar, home prepared real food. As…

Curried Cauliflower Riced Soup is delicious, gluten free, vegan and loaded in nutritious vegetables. Forever Fit, Duncan, BC.

Curried Cauliflower Rice and Kale Soup

I love this Curried Cauliflower Rice Kale Soup because, as you probably already know… I love easy one pot meals that last more than one meal : ) This dish is just that, easy but also a nutritious meal-in-a-bowl. This dish has flavours from India which include turmeric. Turmeric has a great reputation for reducing inflammation. The Curried Cauliflower…

Unwrapped Cabbage Roll Soup

This soup is sooo good, you’ll want it for lunch the next day! I love these 1 pot meals that are easy to put together and serve. If you’ve got cabbage growing in your garden right now this will be amazing. Cabbage roll soup is a go to for us all winter. Let me know what…

Pumpkin Black Bean Soup, a delicious, healthy meal in a bowl, Forever Fit, Duncan, BC

Pumpkin Black Bean Soup

I love this Pumpkin Black Bean Soup recipe because it is simple to make, I can throw it all into one pot for a complete healthy meal and it tastes yummy!  It’s a lot like chili but a little sweeter and it tastes even better the second day. Enjoy : ) PUMPKIN BLACK BEAN SOUP…