Coconut Rice Salad

This Coconut Rice Salad is a light, flavorful salad with the perfect balance of rice and vegetables dressed in a peanut style dressing. This salad is a great addition to meals as a side dish or just add chicken, fish or beef : )  There is a lot of room to make this salad your…

Massaged Kale Salad with Blueberries, Feta and Avocado

Made with simple ingredients and ready in minutes, this Massaged Kale Salad with Blueberries, feta and avocado is full of flavor and nutrients for an easy blueberry salad you’ll love! Add the blueberry dressing and serve with your favorite bbq’d meat. Salmon would be amazing with the salad : ) Salad Ingredients 2 bunches kale (Red,…

Massaged Kale Salad with Blueberries One bowl is all you will need for this amazing, Massaged Kale Salad with Blueberries. It is full of flavor and nutrients for an easy one bowl salad you’ll love! Add your favorite protein and it is a meal! This would be amazing with grilled salmon or bbq’d ribs. Ingredients…

Inspired by the Earl's menu, this healthy salad recipe is easy and delicious Loaded with vegetables, a splash of black beans and corn then topped with a sweet and tangy peanut lime vinaigrette. Forever Fit, Duncan, BC.

Santa Fe Salad

I recently discovered that the Santa Fe Salad is not on my website! Can’t believe it.  I copied this salad from the Santa Fe Salad at Earls, years ago. When I asked the host what was in the dressing on top of this delicious meal, he said, “Let me get the saucier” : ) Alrighty…