Greek infused cauliflower dish with peppers, zucchini, feta and kalamata's just like the salad but warm with cheesy goodness.

Greek infused Cauliflower & Feta Bake

Greek infused cauliflower is baked with feta. It is clean but decadent, cheesy but clean. This dish is a healthy dish to serve any night of the week but great enough to serve to your special guests. I love cauliflower because it is low on the glycemic index and you can add anything to enhance…

Massaged Kale Salad with Blueberries, Feta and Avocado

Made with simple ingredients and ready in minutes, this Massaged Kale Salad with Blueberries, feta and avocado is full of flavor and nutrients for an easy blueberry salad you’ll love! Add the blueberry dressing and serve with your favorite bbq’d meat. Salmon would be amazing with the salad : ) Salad Ingredients 2 bunches kale (Red,…

Clean Eating Fajita Steak Soup

Clean Eating Fajita Steak Soup Warming things up for fall. Fajita steak soup – is a Mexican-inspired soup that’s easy, delicious aaand loaded in nutrition! It is a balanced meal in itself because there is a good amount of protein, low carbohydrate option and loads of veggies. Low fat, no sugar, home prepared real food. As…

Awesome vegetarian Chilli. Perfect for cold winter days when you want dinner in a hurry. Forever Fit, Duncan, BC

Awesome Vegetarian Chili

This is my favourite Vegetarian Chili recipe. We make it a lot in the winter because it is warm comfort food and makes a large batch for most of the week. We make it vegetarian style with or without a local made vegetarian sausage but I have made it with beef in the past. So…