Pumpkin Pie Bar With Walnut Base is a great way to have your “pie” and eat it too : ) The base is made of mostly walnuts and dates. Walnuts provide a great source of omega 3 fats that help with memory among other brain support. They also give us a great source of protein…
It’s hard to believe but these oatmeal pumpkin protein cookies are gluten-free, processed sugar-free and dairy-free. These healthy cookies are made with “clean” ingredients that provide a good amount of nutrition as well as great taste! Pumpkin, oats, pumpkin seeds and eggs. Pumpkin Protein Cookies. It’s like your breakfast porridge in a cookie : )…
This Cozy Pumpkin Pot Pie is perfect for your fall comfort food cravings. It’s light, flavourful and warms the soul. This dish is decadent enough to serve at your next pot luck or family gathering. Yield: 6-8 servings Ingredients for Pumpkin Pie Vegetable Filling 1 medium sugar/sweet pumpkin, peeled, cubed, roasted 4 garlic cloves, crushed 1…
I love this Pumpkin Black Bean Soup recipe because it is simple to make, I can throw it all into one pot for a complete healthy meal and it tastes yummy! It’s a lot like chili but a little sweeter and it tastes even better the second day. Enjoy : ) PUMPKIN BLACK BEAN SOUP…