Diana has been training with me for the last 4 months or so. If you’ve been with me for a few years, you may remember her from BC before she met her sweetie and had … 4 kids. One of her children has some special needs and another is only 8 months old. She is…
Cathy’s personal story at Forever Fit started last May. Her body fat was too high, she was not exercising at all and yet she could not figure out why her clothes were not fitting. Being the loving, kind person that she is, Cathy, as most women do, put most of her energy and time into her…
Meet Pam, Donna M, Linda, Jacqueline, Updesh, Nina, Donna C and Jane These lovely ladies are my golden oldies Not because they are old in age but because they’ve been on a fitness journey with Forever Fit since 2008 or 2009. 7 years of commitment to their fitness, now that’s a lifestyle! As you know, my philosophy…