What is the Paleo Diet Anyway???

So here it is : ) I thought Marla Sarris did a great job of describing the Paleo diet. It is easy to understand and gets right to the point. She also included some great recipes : )  I’ll post the granola bar next 🙂 Basically, the Paleo diet is eating foods that are as close to…

The Life-Changing Loaf of Bread

Forever Fit member, Jane Saunders, turned me toward this amazing recipe. Jane is this amazing woman on this amazing journey and one day I “may” be able to tell you more about her but… for now I wait and watch as she transforms her life. But I can tell you about the bread she discovered :…