These Black Been Burgers are amazing! Your non vegan friends may never know that its not beaf and your vegan friends will be impressed. They are easy to prepare, healthy and can be frozen for a later quick meal!

Mexican Black Bean Burgers

Mexican Black Bean Burgers are amazing! Brad and I are loving these burgers : ) The taste is great! The texture is just llike a beef burger but there is less fat, more fiber, no animal products and yet lots of protein. The Mexican Black Bean Burgers are easy to assemble and relatively inexpensive, especially…

Coconut Aminos, also called coconut marinade is a healthy alternative to soy sauce. It's gluten free, low in sodium and tastes great in everything : )

Coconut Aminos

What are Coconut Aminos Anyway? Have you ever come accross this term in your recipes and wondered what coconut aminos are?  Coconut amimos, also called Coconut marinade is a substitute for soy sauce. For years we used Soy Sauce in alot of our cooking. We thought it was a healthy option for flavouring our food. Now, I’ve replaced…