Light, crisp, healthy and delicious. These zucchini Fritters can be made small as an apitizer or larger for a side dish. Simple and inexpensive to make, so you can serve them anytime.

Zucchini Fritters with Avocado Dip

Zucchini Fritters with Avocado and Dill Dip These zucchini fritters are perfect for snacks or appies.  They are light, crisp and so delicious 🙂 Easy to make in one bowl and a pan with only 4 ingredients. Make them gluten free… or not. Veggies, garlic, basil, and oregano combined with egg (protein) cooked in a…

Curried Cauliflower Riced Soup is delicious, gluten free, vegan and loaded in nutritious vegetables. Forever Fit, Duncan, BC.

Curried Cauliflower Rice and Kale Soup

I love this Curried Cauliflower Rice Kale Soup because, as you probably already know… I love easy one pot meals that last more than one meal : ) This dish is just that, easy but also a nutritious meal-in-a-bowl. This dish has flavours from India which include turmeric. Turmeric has a great reputation for reducing inflammation. The Curried Cauliflower…

Mmmmmm Healthy Bean Burrito in a Bowl. High protein and fibre, low fat and carb. This delicious meal is easy to make in large batches to use for leftovers : ) Forever Fit Duncan, BC

Healthy Bean Burrito in a Bowl

Healthy, Bean Burrito in a Bowl is a fun, easy way to make a healthy meal. This Healthy Bean Burrito in a Bowl is Vegan, gluten-free, nut-free, refined sugar-free and soy-free so it is easy to serve for a variety of dietary needs. The combination of beans and rice creates a complete protein with all the…