Massaged Kale Salad with Blueberries One bowl is all you will need for this amazing, Massaged Kale Salad with Blueberries. It is full of flavor and nutrients for an easy one bowl salad you’ll love! Add your favorite protein and it is a meal! This would be amazing with grilled salmon or bbq’d ribs. Ingredients…
Quick and Tasty Mexican Infused Falafel Balls
These tasty little Mexican Infused Falafel Balls are easy to prepare, loaded with nutritious vegetables, protein, fiber and iron. Make them spicy… or not, depending on how many jalapeno seeds you add. Perfect for snacks, a buddha bowl for lunch or as and appetizer to impress your friends and still eat healthy. These mexican falafel…
Mexican Quinoa Skillet Dinner
This Mexican quinoa skillet dinner is vegetarian, gluten free and delicious! It’s made in one pan and be made with all fresh ingredients or use your leftovers! Makes a quick dinner or appetizer. Makes 4 servings INGREDIENTS FOR MEXICAN QUINOA DINNER: 2 tsp oil 1 medium, peeled and chopped onion 2 cloves minced garlic 1 cup cooked…
Keep Calm and Wash Your Hands – Revised
Keep calm but wash your hands! Wow…the Corona Virus is really affecting how we live right now. I’ve never seen anything like this. While I do not want to panic or create any panic, I think it is important to be calm but more diligent about our actions. In light of what is happening in…
Moroccan Salad Bowl with Quinoa and Chickpeas
Moroccan Salad Bowl with Chickpea and Quinoa is more than a salad, its a meal. Impress your friends and family with this gluten free and vegetarian dish as a main meal or side dish. It is delicious, low calorie and can be made order. Make it as a plant based meal or just add chicken,…