This Mexican quinoa skillet dinner is vegetarian, gluten free and delicious! It’s made in one pan and be made with all fresh ingredients or use your leftovers! Makes a quick dinner or appetizer. Makes 4 servings INGREDIENTS FOR MEXICAN QUINOA DINNER: 2 tsp oil 1 medium, peeled and chopped onion 2 cloves minced garlic 1 cup cooked…
Keep Calm and Wash Your Hands – Revised
Keep calm but wash your hands! Wow…the Corona Virus is really affecting how we live right now. I’ve never seen anything like this. While I do not want to panic or create any panic, I think it is important to be calm but more diligent about our actions. In light of what is happening in…
Moroccan Salad Bowl with Quinoa and Chickpeas
Moroccan Salad Bowl with Chickpea and Quinoa is more than a salad, its a meal. Impress your friends and family with this gluten free and vegetarian dish as a main meal or side dish. It is delicious, low calorie and can be made order. Make it as a plant based meal or just add chicken,…
Detoxifying Green Smoothie for Healthy Digestion
Detoxifying Green Smoothie for Healthy Digestion is a great way to improve your hydration, rejuvenate your skin tone and hair texture. Help your body eliminate all those toxins and empty your bowels by consuming this easy to make healthy drink everyday. Article; Lindsay Cotter on Mar 18, 2019 01:16 am Recipe adapted by Nancy McNeil…
Habits
Habits and Change Let’s talk about CHANGE. It’s something most of us want, in one or more aspects of our lives. So, if we want change, why is it so darn hard? You’ve probably heard of the statement regarding the brain that, “Neurons that fire together, wire together…” Donald Hebb, a neuropsychologist, explains that every…