Quick and easy Mexi style veggies. Low in carbs, high in flavour.

Mexi Style Roasted Vegetables

Mexi Style Roasted Vegetables 8 servings Prep: 15minutes minutes Cook: 30minutes minutes Total: 45minutes minutes We love this mexi style veggie recipe because it makes a large batch so we have leftovers for the week. And, we add these yummy seasoned veggies to everything such as quesidillias, scrambled eggs, a side dish for our protein or taco night. The seasoning is a…

Tex Mex Cheesy Cauliflower Casserole

Tex-Mex Cheesy Cauliflower Casserole Adapted from Lindsay Cotter  Total Time: 40 minutes  Yield: 5-6 This delicious cauliflower casserole is packed with nutrient-rich veggies, protein from organic eggs, cheesy goodness and loads of spicy Tex-Mex flavors. It’s an easy meal prep idea for breakfast, brunch, or light dinner. Best of all, it’s gluten free & low…

One Pan Mexican Quinoa Dinner is easy and delicious. All those taco flavors in one pan. Delicious! Forever Fit, Nancy

Mexican Quinoa Skillet Dinner

This Mexican quinoa skillet dinner is vegetarian, gluten free and delicious! It’s made in one pan and be made with all fresh ingredients or use your leftovers! Makes a quick dinner or appetizer. Makes 4 servings INGREDIENTS FOR MEXICAN QUINOA DINNER: 2 tsp oil 1 medium, peeled and chopped onion 2 cloves minced garlic 1 cup cooked…

Mmmmmm Healthy Bean Burrito in a Bowl. High protein and fibre, low fat and carb. This delicious meal is easy to make in large batches to use for leftovers : ) Forever Fit Duncan, BC

Healthy Bean Burrito in a Bowl

Healthy, Bean Burrito in a Bowl is a fun, easy way to make a healthy meal. This Healthy Bean Burrito in a Bowl is Vegan, gluten-free, nut-free, refined sugar-free and soy-free so it is easy to serve for a variety of dietary needs. The combination of beans and rice creates a complete protein with all the…

Fresh Tomato Salsa

We have my friend Jane to thank for this Fresh Salsa recipe. She won’t know that I am sharing it because she doesn’t read my blogs/website…that I know of : ) I’ve adapted it a little over the years so it’s mine now 🙂 Jane is a master at creating simple, uncomplicated ways of making…