Notice how relaxed Ellas hands are after Grandma applied the Melt Method on her little hands. Notice how she is now able to lay on her back after Grandma applied the Melt Method technique to Ella's feet. This Sh... works :)

Meet Ella

This is Ella, she is 2 months old in this picture. Susan is her Grandma and one of our Forever Fit members. At one of our training sessions Susan was explaining that she would be driving her grandson home to Fernie, while her daughter Yvonne would be flying home with Ella because Ella did not…

Meet Diana

Diana has been training with me for the last 4 months or so. If you’ve been with me for a few years, you may remember her from BC before she met her sweetie and had … 4 kids. One of her children has some special needs and another is only 8 months old. She is…

The MELT Method is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime.

Melt Wrinkles Away

Melt Wrinkles Away.. Meet Susan Susan has been training with me for 3 months. She initially asked to get into some strength training and feel more fit and slim. Before we start adding stress to the body, it’s important that we address any muscle imbalances first. This way, we don’t exacerbate any pre-existing issues and…