The MELT Method is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime.

Melt Wrinkles Away

Melt Wrinkles Away.. Meet Susan Susan has been training with me for 3 months. She initially asked to get into some strength training and feel more fit and slim. Before we start adding stress to the body, it’s important that we address any muscle imbalances first. This way, we don’t exacerbate any pre-existing issues and…