This easy side dish blends rich sweetness, tangy cheese, and nutty crunch, creating a beautiful dish that complements any meal or holiday table. These caramelized sweet potatoes with maple, feta, and crunchy walnuts are my secret for turning a humble side dish into something spectacular. Maple brings a sticky blanket of sweetness to each browned…
I love these beef sliders for many reasons. First, they are delicious, everyone loves them, except maybe the vegetarians. Second, they are super easy to put together and you can even prepare them ahead of time and keep them in the fridge or warm in the oven. Third, for the same amount of effort as…
Lemon Basil Chicken is a delicious and easy to prepare chicken dinner. Easy to put together in the morning or night before to marinate then throw in the pan when you are ready to prepare dinner. The ingredients are all fresh and healthy, low calorie, high fiber, low on the glycemic index, high in protein…
Hearty Fajita Steak Soup Adapted from Lindsay Cotter Total Time: 25 minutes Yield: 6-8 servings This hearty soup is inspired by the mexican flavored, Steak Fajita’s you see sizzling in the local restaurants. It’s packed with flavor and healthy ingredients but it’s, gluten free, sugar free, dairy free. It is packed with protein and vegetables…
This is Ella, she is 2 months old in this picture. Susan is her Grandma and one of our Forever Fit members. At one of our training sessions Susan was explaining that she would be driving her grandson home to Fernie, while her daughter Yvonne would be flying home with Ella because Ella did not…