Mac ‘n Cheese is everyone’s favourite, right? Nope, not mine. But… I do love veggies, especially cauliflower. I also love cheese and spices, especially cumin. So this healthy version of Mac n Cheese, loaded with veggies, cheese and spices, makes this one of my faves : ) It also makes a very large dish so there is plenty…
Indian Cooking with Updesh
Indian Cooking with Updesh. Sooo yummy, informative and fun! Thank you Updesh. Next workshop… Butter Chicken!:) Next Indian Cooking workshop is Saturday, October 14th, 2017We will take a few more registrations this time but still limited to 15. So register soon, $38.
My Kitchen Staples
In our house we (mostly) “Eat Clean”. There are certain foods that are staples for Brad and I. We love our quesidillas, one pot meals and a great salad so there are certain items that must be in the house at all times. Greens, fruit, chicken and rice wraps are a must
6 Harmful Ingredients That Disguise Their Way Into Your Food
Are you ingesting any of these ingredients in your food? I love this article because it not only lists the foods that are harmful but how the clever marketers disguise their names.
How to Read Bar Codes
Finding the truth about how, where and when our food is made can be a very time consuming and laborious job. Many of our products are made in China and China does not have a great reputation for quality products. GREAT WAY TO “BUY USA & CANADA “ AND NOT FROM CHINA!!