What is the #1 habit for weight loss? There are many strategies but is there one that really makes or breaks your success? Forever fit, Duncan, BC.

The #1 Weight Loss Habit

What exactly is the #1 weight loss habit? This was the topic of an article written by COACH STEVO, recently posted on the fitness pal blog. A group of fitness gurus got together and created a list of all their weight loss tips. Then they were asked to pick their #1 tip to lose fat easily. But the…