Quick and easy Mexi style veggies. Low in carbs, high in flavour.

Mexi Style Roasted Vegetables

Mexican Roasted Vegetables 8 servings Prep: 15minutes minutes Cook: 30minutes minutes Total: 45minutes minutes We love this recipe because it makes a large batch so we have leftovers for the week. We add these yummy seasoned veggies to everything such as quesidillias, scrambled eggs, a side dish for our protein or taco night. The seasoning if a nice switch from plain veggies…

Clean Eating Fajita Steak Soup

Clean Eating Fajita Steak Soup Warming things up for fall. Fajita steak soup – is a Mexican-inspired soup that’s easy, delicious aaand loaded in nutrition! It is a balanced meal in itself because there is a good amount of protein, low carbohydrate option and loads of veggies. Low fat, no sugar, home prepared real food. As…

Detoxifying Green Smoothie for Healthy Digestion

Detoxifying Green Smoothie for Healthy Digestion is a great way to improve your hydration, rejuvenate your skin tone and hair texture. Help your body eliminate all those toxins and empty your bowels by consuming this easy to make healthy drink everyday. Article; Lindsay Cotter on Mar 18, 2019 01:16 am Recipe adapted by Nancy McNeil…

Curried Cauliflower Riced Soup is delicious, gluten free, vegan and loaded in nutritious vegetables. Forever Fit, Duncan, BC.

Curried Cauliflower Rice and Kale Soup

I love this Curried Cauliflower Rice Kale Soup because, as you probably already know… I love easy one pot meals that last more than one meal : ) This dish is just that, easy but also a nutritious meal-in-a-bowl. This dish has flavours from India which include turmeric. Turmeric has a great reputation for reducing inflammation. The Curried Cauliflower…