Quick and easy Mexi style veggies. Low in carbs, high in flavour.

Mexi Style Roasted Vegetables

Mexican Roasted Vegetables 8 servings Prep: 15minutes minutes Cook: 30minutes minutes Total: 45minutes minutes We love this recipe because it makes a large batch so we have leftovers for the week. We add these yummy seasoned veggies to everything such as quesidillias, scrambled eggs, a side dish for our protein or taco night. The seasoning if a nice switch from plain veggies…

Awesome vegetarian Chilli. Perfect for cold winter days when you want dinner in a hurry. Forever Fit, Duncan, BC

Awesome Vegetarian Chili

This is my favourite Vegetarian Chili recipe. We make it a lot in the winter because it is warm comfort food and makes a large batch for most of the week. We make it vegetarian style with or without a local made vegetarian sausage but I have made it with beef in the past. So…

Moroccan Stew is a staple in our house. Amazing flavours, warm, nutritious and easy to make. Forever Fit, Duncan, BC

Amazing Moroccan Stew

Amazing Moroccan Stew is…..amazing!  It is without a doubt my favourite recipe : )With a healthy dose of veggies, protein and complex carbs, this stew is easy to serve to the health conscious people in your life but it is also a big hit with the fussy people in your life. I have only heard of one…