Egg Pizza is my new favorite breakfast. As many of you know, I just switched my breakfast from toast to egg pizza for the protein content from the egg and cheese. It is also the perfect meal because you can load it up with veggies, making it a perfect balanced meal that is healthy and…
Brussels sprouts –love them or leave them, right? As a kid, most of us thought of them as nasty, bitter, little vegetables. But now we are learning they are recognized as a cancer-fighting superfood, packed full of nutrients. Combine these little gems with the sweetness of the green apples and the creamy cheese filling for…
Thai “riced”, carrot cauliflower salad with creamy avocado dressing is a quick and healthy vegetable salad with tons of flavour! It’s also vegan and paleo. You know how I love my one bowl meals, well this is right up my alley. Literally throw all ingredients into the food processor and add the dressing. I like…
This Roasted Veggie Salad with Creamy Avocado Lime Dressing is delicious warm or cold.I love a meal that tastes great knowing that it is also loaded in nutrients that optimize my health. The variety of veggies in the Roasted Veggie Salad provide a variety of nutritional benefits. Some of the prominent health benefits include; Vitamins A, C, B Complex…
This Creamy Avocado Lime Dressing is so delicious and easy to prepare. It’s great on a green salad but even better on warm roasted vegetables. The avocado provides a creamy consistency and a solid amount of good fats to rev up your metabolism. This recipe makes enough for a large salad with lots leftover for…