Skip to content
Forever Fit

Subscribe to My Newsletter

Forever Fit

  • Home
    • About Nancy
    • Testimonials
  • Forms
    • Personal Training
    • Classes
  • Fitness
    • Events
      • Woman2Warrior Event – Victoria
    • Class Schedule
    • Classes
      • Bootcamp
      • Step ‘n’ Strength
      • Stretch & Strength Fitness Class
      • Release & Restore
      • MELT
    • Personal Training – Private
    • Personal Training – Group
    • Gift Certificates
  • MELT
  • Somatics
  • News
  • Photo Gallery
  • Recipes
    • Recipe List – Forever Fit Cookbook
  • Nutrition
  • Contact

Carrot

Soooo good, Thai Cauliflower Rice Salad with Creamy Avacado Dressing. Warm, healthy and delicious all in one bowl, Forever Fit, Duncan, BC

Thai “Riced” Carrot Cauliflower Salad with Creamy Avocado Dressing

Thai “riced”, carrot cauliflower salad with creamy avocado dressing is a quick and healthy vegetable salad with tons of flavour! It’s also vegan and paleo. You know how I love my one bowl meals, well this is right up my alley. Literally throw all ingredients into the food processor and add the dressing. I like…

Read More
Nancy McNeil

Recent Posts

Caramelized Sweet Potatoes with Feta and Toasted Walnuts

Cranberry Turkey Stuffing Balls

HEARTY PUMPKIN BLACK BEAN SOUP

Ginger Sweet Potato Coconut Soup with Red Lentils and Kale

Cheesy Cauliflower

Toasty Roast Beef Sliders

Easy Lemon Basil Chicken

Mexi Style Roasted Vegetables

Greek infused Cauliflower & Feta Bake

Hearty Fajita Steak Soup

Our Fitness Classes

  • Bootcamp
  • Step ‘n’ Strength
  • Stretch and Strength
  • Release & Restore
  • MELT

Forms and Policies

Before starting training with Nancy at Forever Fit, please learn more about our studio policies page and fill out the required forms. Take me to the Forms & Policies page.

Contact Us

Location: 5837 Brier Ave, Duncan BC
Phone: (250) 510-0595
Email: nancyisforeverfit@gmail.com

Forms and Policies

Before starting training with Nancy at Forever Fit, please learn more about our studio policies page and fill out the required forms. Take me to the Forms & Policies page.

Our Newsletter

A Great Gift Idea!

Click on the certificate to order today.

Latest Recipes

  • Caramelized Sweet Potatoes with Feta and Toasted Walnuts
  • Cranberry Turkey Stuffing Balls
  • HEARTY PUMPKIN BLACK BEAN SOUP
  • Ginger Sweet Potato Coconut Soup with Red Lentils and Kale
  • Cheesy Cauliflower
See More Recipes

Melt Method Materials – Feel Better Now!

MELT is a simple self-treatment technique designed to eliminate chronic pain and erase the negative effects of aging by tapping into the nervous system and the connective tissue system.

Nordixx – The smarter way to walk

© 2025 Forever Fit | Designed by: Theme Freesia | Powered by: WordPress
Call Now : )