Habits

Habits and Change Let’s talk about CHANGE. It’s something most of us want, in one or more aspects of our lives. So, if we want change, why is it so darn hard? You’ve probably heard of the statement regarding the brain that, “Neurons that fire together, wire together…” Donald Hebb, a neuropsychologist, explains that every…

Habits

Habits and Change Let’s talk about CHANGE. It’s something most of us want, in one or more aspects of our lives. So, if we want change, why is it so darn hard? You’ve probably heard of the statement regarding the brain that, “Neurons that fire together, wire together…” Donald Hebb, a neuropsychologist, explains that every…