These tasty falafel balls are gluten free, vegan loaded with protein. Infused with Mexican flavors, they are easy, fast and delicious :) Forever Fit, Duncan, Bc.

Quick and Tasty Mexican Infused Falafel Balls

These tasty little Mexican Infused Falafel Balls are easy to prepare, loaded with nutritious vegetables, protein, fiber and iron. Make them spicy… or not, depending on how many jalapeno seeds you add. Perfect for snacks, a buddha bowl for lunch or as and appetizer to impress your friends and still eat healthy.  These mexican falafel…

Calling All Vegetarians : )

BLACK BEAN AND QUINOA MEATLESS BALLS Here’s a great recipe for all you vegetarians and non vegetarians.  These will be fabulous to take to your next appy night or the next time you entertains guests.  These yummy meatless balls are meat free and gluten free.  They are not however, calorie free : (  They have a…

Cucumber Cups Stuffed with Spicy Crab

This is one of my favourite appetizers!  I love it because I love cucumbers but also because when I bring it to a gathering, I know I will get some vegetables : ) They are easy to put together and if you don’t like crab use tuna or shrimp or … the possibilities are endless.  Let me…