Hello Fitness Friends!  I want to know your thoughts : )

What do you like about what’s happening now? What would you like to have?  How could I improve my health and fitness opportunities to meet your needs?  How can I support you better?

So … I am creating a suggestion box in front of my studio.  I will have recipe cards and pencils in the box for you to write your suggestions. This could be anonymous or signed.  If you identify yourself, and I use your suggestion, I will compensate your idea by offering you a complimentary class : )

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