See how the MELT method helps ease the pain from plantar fasciitis.

This is another strategy from the MELT Method that I will be bringing back from Portland. Get ready to be amazed at the benefits from the balls and roller treatments yu can do for yourself. Message me if you would like more info or a Personal Training session to learn more about it.

Having FUN, getting FIT, that’s Nancy’s goal for you at Forever Fit! Fitness Training with Nancy McNeil at Forever Fit means finding activities that you enjoy so she can help you meet your fitness goals. You don’t have to be an athlete to get, or to be, fit. Nancy will help you find a workout that fits in with your goals and fitness abilities. There are a wide range of opportunities available at Forever Fit Studio. Click on either link, Classes or Schedule, for more inspiration. “Hope to see you soon!”