The majority of my members who come to me with their goals are looking to increase their strength & flexibility and reduce their body fat. Not only will the 80/20 rule improve your life and health, it will also give you the body you are looking for… strong, slim and energized! There are a number of reasons, I believe, that some people do not see the results of this rule. As outlined in this article, we need to adhere to this rule as a lifestyle. It’s your forever lifestyle rule! Full Article
