Hike n Tone, is a great way to enjoy a moderate or advanced hiking group led by a certified instructor. Having fun getting fit is the goal. But now Dr.s are saying hiking can change our brain. Cowichan River Park, Cowichan Valley, BC,
Hike n Tone, is a great way to enjoy a moderate or advanced hiking group led by a certified instructor. Having fun getting fit is the goal. But now Dr.s are saying hiking can change our brain. Cowichan River Park, Cowichan Valley, BC,