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Dinner prep all done! I love Buddha Bowls. Forever Fit, Cowichan Valley, BC

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Recent Posts

Toasty Roast Beef Sliders

Easy Lemon Basil Chicken

Mexi Style Roasted Vegetables

Greek infused Cauliflower & Feta Bake

Hearty Fajita Steak Soup

Meet Ella

Egg Pizza

Coconut Rice Salad

What are good Habits? Inspired by Brené Brown & James Clear

Massaged Kale Salad with Blueberries, Feta and Avocado

Our Fitness Classes

Bootcamp
Step ‘n’ Strength
Stretch and Strength
Release & Restore
MELT

Forms and Policies

Before starting training with Nancy at Forever Fit, please learn more about our studio policies page and fill out the required forms. Take me to the Forms & Policies page.

Contact Us

Location: 5837 Brier Ave, Duncan BC
Phone: (250) 510-0595
Email: nancyisforeverfit@gmail.com

Forms and Policies

Before starting training with Nancy at Forever Fit, please learn more about our studio policies page and fill out the required forms. Take me to the Forms & Policies page.

Our Newsletter

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Latest Recipes

Toasty Roast Beef Sliders
Easy Lemon Basil Chicken
Mexi Style Roasted Vegetables
Greek infused Cauliflower & Feta Bake
Hearty Fajita Steak Soup

See More Recipes

Melt Method Materials – Feel Better Now!

Nordixx – The smarter way to walk

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