Class Fitness Schedule MON 9 -10:30am Stretch n Strength 5:30 - 6:30pm Step n Strength TUES 5:30 - 6:30pm Bootcamp WED 9:00am - Release & Restore ( Melt Method/Somatics) THURS 9:00am - Stretch n Strength 5:00pm Release & Restore 6:30pm Step n Strength FRI Personal Training Group Personal Training SAT 9:00am - Bootcamp Specialty Clinics - Contact me for dates Eating Clean Workshops Melt Clinics Nordic Walking Clinics Categories Classes Events Tags active balance balance stability Ball BC BCRPA bootcamp Brier Ave. burn body fat cardio Classes community core core strength Cowichan Valley Duncan Duncan BC exercise family family day Fat burning. Fitness Fitness Class fitness instructor Flexibility Forever Fit friends fun functional group Group Fitness groups Gymstick Health holiday mobility moderate muscle Nancy Nancy McNeil older adults Personal trainer pilates Resistance Training sports stability step strength stretch studio tabatta weight loss weight training workout Agenda Agenda Day Month Week May – July 2025 May – Jul 2025 Collapse All Expand All May 13 Tue Bootcamp @ Forever Fit Studio Tickets May 13 @ 9:00 am – 10:00 am May 20 Tue Bootcamp @ Forever Fit Studio Tickets May 20 @ 9:00 am – 10:00 am May 27 Tue Bootcamp @ Forever Fit Studio Tickets May 27 @ 9:00 am – 10:00 am Jun 3 Tue Bootcamp @ Forever Fit Studio Tickets Jun 3 @ 9:00 am – 10:00 am Jun 10 Tue Bootcamp @ Forever Fit Studio Tickets Jun 10 @ 9:00 am – 10:00 am Jun 17 Tue Bootcamp @ Forever Fit Studio Tickets Jun 17 @ 9:00 am – 10:00 am Jun 24 Tue Bootcamp @ Forever Fit Studio Tickets Jun 24 @ 9:00 am – 10:00 am Jul 1 Tue Bootcamp @ Forever Fit Studio Tickets Jul 1 @ 9:00 am – 10:00 am Jul 8 Tue Bootcamp @ Forever Fit Studio Tickets Jul 8 @ 9:00 am – 10:00 am Jul 15 Tue Bootcamp @ Forever Fit Studio Tickets Jul 15 @ 9:00 am – 10:00 am May – July 2025 May – Jul 2025 Subscribe to filtered calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML