Fitness Schedule for Fall, 2020 MON Personal Training 5:30 Step n Strength TUES Personal Training 9 am Bootcamp 5:30pm Bootcamp WED 9:00am - Release & Restore ( Melt Method/Somatics) Personal Training 5:30 pm Personal Training Group THURS 9:00am - Stretch n Strength Personal Training 5:00pm Release & Restore 6:30pm Step n Strength FRI Personal Training SAT 9:00am - Bootcamp Events Eating Clean Workshop - Contact me for dates Melt Clinic - Contact me for dates Nordic Walking Clinic - Contact me for dates Categories Classes Events Tags active balance balance stability Ball BC BCRPA bootcamp Brier Ave. burn body fat cardio Classes community core core strength Cowichan Valley Duncan Duncan BC exercise family family day Fat burning. Fitness Fitness Class fitness instructor Flexibility Forever Fit friends fun functional group Group Fitness groups Gymstick Health holiday mobility moderate muscle Nancy Nancy McNeil older adults Personal trainer pilates Resistance Training sports stability step strength stretch studio tabatta weight loss weight training workout Agenda Agenda Day Month Week July – October 2020 Jul – Oct 2020 Collapse All Expand All Jul 30 Thu Hike n Tone @ Forever Fit Studio Tickets Jul 30 2020 @ 6:30 pm – Jan 28 2021 @ 6:30 pm Aug 6 Thu Hike n Tone @ Forever Fit Studio Tickets Aug 6 2020 @ 6:30 pm – Feb 4 2021 @ 6:30 pm Aug 13 Thu Hike n Tone @ Forever Fit Studio Tickets Aug 13 2020 @ 6:30 pm – Feb 11 2021 @ 6:30 pm Aug 20 Thu Hike n Tone @ Forever Fit Studio Tickets Aug 20 2020 @ 6:30 pm – Feb 18 2021 @ 6:30 pm Aug 27 Thu Hike n Tone @ Forever Fit Studio Tickets Aug 27 2020 @ 6:30 pm – Feb 25 2021 @ 6:30 pm Sep 3 Thu Hike n Tone @ Forever Fit Studio Tickets Sep 3 2020 @ 6:30 pm – Mar 4 2021 @ 6:30 pm Sep 10 Thu Hike n Tone @ Forever Fit Studio Tickets Sep 10 2020 @ 6:30 pm – Mar 11 2021 @ 6:30 pm Sep 17 Thu Hike n Tone @ Forever Fit Studio Tickets Sep 17 2020 @ 6:30 pm – Mar 18 2021 @ 7:30 pm Sep 24 Thu Hike n Tone @ Forever Fit Studio Tickets Sep 24 2020 @ 6:30 pm – Mar 25 2021 @ 7:30 pm Oct 1 Thu Hike n Tone @ Forever Fit Studio Tickets Oct 1 2020 @ 6:30 pm – Apr 1 2021 @ 7:30 pm July – October 2020 Jul – Oct 2020 Subscribe to filtered calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML