Class Fitness Schedule MON 9 -10:30am Stretch n Strength 5:30 - 6:30pm Step n Strength TUES 5:30 - 6:30pm Bootcamp WED 9:00am - Release & Restore ( Melt Method/Somatics) THURS 9:00am - Stretch n Strength 5:00pm Release & Restore 6:30pm Step n Strength FRI Personal Training Group Personal Training SAT 9:00am - Bootcamp Specialty Clinics - Contact me for dates Eating Clean Workshops Melt Clinics Nordic Walking Clinics Categories Classes Events Tags active balance balance stability Ball BC BCRPA bootcamp Brier Ave. burn body fat cardio Classes community core core strength Cowichan Valley Duncan Duncan BC exercise family family day Fat burning. Fitness Fitness Class fitness instructor Flexibility Forever Fit friends fun functional group Group Fitness groups Gymstick Health holiday mobility moderate muscle Nancy Nancy McNeil older adults Personal trainer pilates Resistance Training sports stability step strength stretch studio tabatta weight loss weight training workout Day Agenda Day Month Week April 22, 2024 22 Mon All-day 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets ◤ ◢ 12:00 am Hike n Tone @ Forever Fit Studio Hike n Tone @ Forever Fit Studio Apr 22 @ 12:00 am – Apr 23 @ 12:00 am Tickets 5:30 pm Step & Strength – Monday @ Forever Fit Studio Step & Strength – Monday @ Forever Fit Studio Apr 22 @ 5:30 pm Tickets Step n Strength is an interval training workout> You will get your heart pumpn’ and burn more body fat by adding steps to the workout. Burn up to 790 calories an hour! April 22, 2024 Subscribe to filtered calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML
