Class Fitness Schedule MON 9 -10:30am Stretch n Strength 5:30 - 6:30pm Step n Strength TUES 5:30 - 6:30pm Bootcamp WED 9:00am - Release & Restore ( Melt Method/Somatics) THURS 9:00am - Stretch n Strength 5:00pm Release & Restore 6:30pm Step n Strength FRI Personal Training Group Personal Training SAT 9:00am - Bootcamp Specialty Clinics - Contact me for dates Eating Clean Workshops Melt Clinics Nordic Walking Clinics Categories Classes Events Tags active balance balance stability Ball BC BCRPA bootcamp Brier Ave. burn body fat cardio Classes community core core strength Cowichan Valley Duncan Duncan BC exercise family family day Fat burning. Fitness Fitness Class fitness instructor Flexibility Forever Fit friends fun functional group Group Fitness groups Gymstick Health holiday mobility moderate muscle Nancy Nancy McNeil older adults Personal trainer pilates Resistance Training sports stability step strength stretch studio tabatta weight loss weight training workout Agenda Agenda Day Month Week February – March 2025 Feb – Mar 2025 Collapse All Expand All Feb 20 Thu Stretch and Strength @ Forever Fit Studio Tickets Feb 20 @ 10:30 am – 11:30 am Feb 25 Tue Bootcamp @ Forever Fit Studio Tickets Feb 25 @ 9:00 am – 10:00 am Feb 27 Thu Stretch and Strength @ Forever Fit Studio Tickets Feb 27 @ 10:30 am – 11:30 am Mar 4 Tue Bootcamp @ Forever Fit Studio Tickets Mar 4 @ 9:00 am – 10:00 am Mar 6 Thu Stretch and Strength @ Forever Fit Studio Tickets Mar 6 @ 10:30 am – 11:30 am Mar 11 Tue Bootcamp @ Forever Fit Studio Tickets Mar 11 @ 9:00 am – 10:00 am Mar 13 Thu Stretch and Strength @ Forever Fit Studio Tickets Mar 13 @ 10:30 am – 11:30 am Mar 18 Tue Bootcamp @ Forever Fit Studio Tickets Mar 18 @ 9:00 am – 10:00 am Mar 20 Thu Stretch and Strength @ Forever Fit Studio Tickets Mar 20 @ 10:30 am – 11:30 am Mar 25 Tue Bootcamp @ Forever Fit Studio Tickets Mar 25 @ 9:00 am – 10:00 am February – March 2025 Feb – Mar 2025 Subscribe to filtered calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML