Forever Fit Bootcamp in the studio. Cardio, Strength, Core and lots of variety. Functional movements that mimic the movements we need for balance and stability and a few curvy bits on our body : ) Forever Fit, Duncan, BC
Forever Fit Bootcamp in the studio. Cardio, Strength, Core and lots of variety. Functional movements that mimic the movements we need for balance and stability and a few curvy bits on our body : ) Forever Fit, Duncan, BC