Release & Restore incorporates two effective to reduce/eliminate pain, increase strength, mobility and balance. Melt Method increases the hydration to the connective tissue and Somatics help to retrain the muscles to release and let go. Forever Fit, Duncan, BC.

Release & Restore incorporates two effective to reduce/eliminate pain, increase strength, mobility and balance. Melt Method increases the hydration to the connective tissue and Somatics help to retrain the muscles to release and let go. Forever Fit, Duncan, BC

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