New Class Starting this week! Cardio Core Ball Blast! Come join us for a FREE sample class, Wednesday, October 28, 2015. This will be a fun way to burn calories and rev up your metabolism using stability balls, medicine balls and bosu balls to get fit. Every class will be just a little different, keeping…
Meet Lois : )
Nancy! I just had to call you. I knew you were the only one who would understand how exciting this is… I just came from the hospital and they said, I grew 1 inch!”
New Fitness Opportunities
Hello Fitness Friends! Happy Thanksgiving : ) I’ve come up with 3 new fitness opportunities, you asked … I listened : ) 1. HIIT Moves 2. Cardio Core Ball Blast 3. Group Personal Training All of these would be offered in the Forever Fit Studio. If you are interested in either or have your…