Cathy’s Personal Story

Cathy’s personal story at Forever Fit started last May.  Her body fat was too high, she was not exercising at all and yet she could not figure out why her clothes were not fitting.  Being the loving, kind person that she is, Cathy, as most women do, put most of her energy and time into her…

Meet Lois : )

Nancy! I just had to call you. I knew you were the only one who would understand how exciting this is… I just came from the hospital and they said, I grew 1 inch!”   

Meet Tanya

In March, Tanya completed the trek to Maccu Picchu. A grueling hike reaching a 13,800ft altitude.  Don’t let that cute smile and tiny little frame fool you. This girl is a fire ball. She is adventurous and not afraid of a challenge 🙂 Tanya originally started strength training to improve her favorite activities of surfing and paddle boarding.…

Annes Success Story

Anne’s Success Story Look at those curvy bits! : ) Anne has dropped 10lbs., .7% body fat and 14.25 inches in the last 10 weeks, but most of all Anne is stronger, happier and more confident.  With a few tweaks in her nutrition, a strength and core exercise program and walking for 20+ minutes each day she…