New Class Starting this week! Cardio Core Ball Blast!
Come join us for a FREE sample class, Wednesday, October 28, 2015.
This will be a fun way to burn calories and rev up your metabolism using stability balls, medicine balls and bosu balls to get fit. Every class will be just a little different, keeping things interesting and fun : )
All levels of fitness can be accomodated in this class. You are in charge of the intensity of this workout.