BLACK BEAN AND QUINOA MEATLESS BALLSImage3-500x500

Here’s a great recipe for all you vegetarians and non vegetarians.  These will be fabulous to take to your next appy night or the next time you entertains guests.  These yummy meatless balls are meat free and gluten free.  They are not however, calorie free : (  They have a good amount of protein but are high in carbs. Although they do have a fair bit of fibre which can be subtracted from the net carb intake. Stick to one serving and add your veggies to create a meal : )