Eating Clean Workshop

Eating Clean is … just a name given to a set of principals that we follow to fuel our bodies in order to find optimal health, body weight & energy level. When we follow these principles as a lifestyle, we are able to manage our health and weight for life. Yes, diets do work … if you follow them…

Eating Clean Workshop

Forever Fit is hosting another Eating Clean Workshop, Sunday, October 2, 2016. It will be held in the studio at 11am – 1:30pm. This is a great opportunity to bring your questions, ideas and goals to explore.  In this workshop we will demistify the concept of “Eating Clean” and Read More

LIVING WITH ARTHRITIS LECTURE

LIVING WITH ARTHRITIS January 21, 2015 @ 9:00 AM at the Frank Jameson Community Center in Ladysmith. This lecture is for anybody living with arthritis or is interested in learning more about the subject. Dr. Chad Arsenault (Chiropractic), Dr. Jules Passy (Naturopathic Doctor) and myself (Rich Huggins, RPT) will all be presenting and answering questions.…